Burnt Almond Fudge Cheesecake vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Burnt Almond Fudge Cheesecake is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

Lowest calories

Burnt Almond Fudge Cheesecake

580 kcal

Highest protein

Apple Butternut Bisque Soup, 32oz

8 g protein

Lowest carbs

Burnt Almond Fudge Cheesecake

48 g carbs

Lowest sodium

Burnt Almond Fudge Cheesecake

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burnt Almond Fudge CheesecakePastries	580 kcal	7 g	48 g	41 g	1 g	280 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Burnt Almond Fudge Cheesecake if your priority is keeping calories lower. It has 580 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Burnt Almond Fudge Cheesecake is the lighter sodium pick at 280mg.

Open these items in the Kneaders calculator to see combined calories and macros.