Nutrition comparison

Coffee vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Coffee is lowest in calories, while Apple Butternut Bisque Soup, 12oz gives the most protein.

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Lowest calories
Coffee
5 kcal
Highest protein
Apple Butternut Bisque Soup, 12oz
3 g protein
Lowest carbs
Coffee
0 g carbs
Lowest sodium
Coffee
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CoffeeBeverages5 kcal1 g0 g0 g0 g10 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Coffee if your priority is keeping calories lower. It has 5 calories per serving.

Choose Apple Butternut Bisque Soup, 12oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Coffee is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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