Nutrition comparison

Cookies, Chocolate Chunk vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Cookies, Chocolate Chunk is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
Cookies, Chocolate Chunk
310 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Cookies, Chocolate Chunk
44 g carbs
Lowest sodium
Cookies, Chocolate Chunk
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookies, Chocolate ChunkPastries310 kcal4 g44 g13 g1 g440 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Cookies, Chocolate Chunk if your priority is keeping calories lower. It has 310 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Cookies, Chocolate Chunk is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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