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Nutrition comparison
Cupcakes, Boston Cream vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Cupcakes, Boston Cream is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cupcakes, Boston Cream
290 kcal
Highest protein
Cupcakes, Boston Cream
3 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Cupcakes, Boston Cream
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cupcakes, Boston CreamPastries | 290 kcal | 3 g | 41 g | 13 g | 1 g | 270 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Cupcakes, Boston Cream if your priority is keeping calories lower. It has 290 calories per serving.
Choose Cupcakes, Boston Cream if you want the most protein. It has 3g protein per serving.
If sodium matters, Cupcakes, Boston Cream is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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