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Nutrition comparison
Cupcakes, Boston Cream vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Cupcakes, Boston Cream is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.
Add all to calculatorLowest calories
Cupcakes, Boston Cream
290 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Cupcakes, Boston Cream
41 g carbs
Lowest sodium
Cupcakes, Boston Cream
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cupcakes, Boston CreamPastries | 290 kcal | 3 g | 41 g | 13 g | 1 g | 270 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Cupcakes, Boston Cream if your priority is keeping calories lower. It has 290 calories per serving.
Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Cupcakes, Boston Cream is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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