Nutrition comparison

Cupcakes, Chocolate Cherry Cheesecake vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Cupcakes, Chocolate Cherry Cheesecake is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cupcakes, Chocolate Cherry Cheesecake
300 kcal
Highest protein
Cupcakes, Chocolate Cherry Cheesecake
4 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Cupcakes, Chocolate Cherry Cheesecake
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cupcakes, Chocolate Cherry CheesecakePastries300 kcal4 g41 g14 g1 g320 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Cupcakes, Chocolate Cherry Cheesecake if your priority is keeping calories lower. It has 300 calories per serving.

Choose Cupcakes, Chocolate Cherry Cheesecake if you want the most protein. It has 4g protein per serving.

If sodium matters, Cupcakes, Chocolate Cherry Cheesecake is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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