Nutrition comparison

Cupcakes, Devil's Food, No Icing vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Cupcakes, Devil's Food, No Icing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cupcakes, Devil's Food, No Icing
190 kcal
Highest protein
Cupcakes, Devil's Food, No Icing
3 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Cupcakes, Devil's Food, No Icing
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cupcakes, Devil's Food, No IcingPastries190 kcal3 g26 g8 g1 g280 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Cupcakes, Devil's Food, No Icing if your priority is keeping calories lower. It has 190 calories per serving.

Choose Cupcakes, Devil's Food, No Icing if you want the most protein. It has 3g protein per serving.

If sodium matters, Cupcakes, Devil's Food, No Icing is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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