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Nutrition comparison
Cupcakes, Raspberry Lemon vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Cupcakes, Raspberry Lemon is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.
Add all to calculatorLowest calories
Cupcakes, Raspberry Lemon
380 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Cupcakes, Raspberry Lemon
47 g carbs
Lowest sodium
Cupcakes, Raspberry Lemon
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cupcakes, Raspberry LemonPastries | 380 kcal | 4 g | 47 g | 19 g | 1 g | 290 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Cupcakes, Raspberry Lemon if your priority is keeping calories lower. It has 380 calories per serving.
Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Cupcakes, Raspberry Lemon is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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