Double Chocolate Frappe vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Double Chocolate Frappe is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Double Chocolate Frappe

450 kcal

Highest protein

Double Chocolate Frappe

16 g protein

Lowest carbs

Apple Butternut Bisque Soup, 32oz

64 g carbs

Lowest sodium

Double Chocolate Frappe

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Chocolate FrappeBeverages	450 kcal	16 g	76 g	12 g	2 g	290 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Double Chocolate Frappe if your priority is keeping calories lower. It has 450 calories per serving.

Choose Double Chocolate Frappe if you want the most protein. It has 16g protein per serving.

If sodium matters, Double Chocolate Frappe is the lighter sodium pick at 290mg.

Open these items in the Kneaders calculator to see combined calories and macros.