Double Fudge Brownie Brownie vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Double Fudge Brownie Brownie gives the most protein.

Lowest calories

Apple Butternut Bisque Soup, 12oz

300 kcal

Highest protein

Double Fudge Brownie Brownie

3 g protein

Lowest carbs

Apple Butternut Bisque Soup, 12oz

24 g carbs

Lowest sodium

Double Fudge Brownie Brownie

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Fudge Brownie BrowniePastries	400 kcal	3 g	57 g	19 g	2 g	120 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Double Fudge Brownie Brownie if you want the most protein. It has 3g protein per serving.

If sodium matters, Double Fudge Brownie Brownie is the lighter sodium pick at 120mg.

Open these items in the Kneaders calculator to see combined calories and macros.