Nutrition comparison

Double Fudge Brownie Brownie vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Double Fudge Brownie Brownie is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
Double Fudge Brownie Brownie
400 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Double Fudge Brownie Brownie
57 g carbs
Lowest sodium
Double Fudge Brownie Brownie
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Fudge Brownie BrowniePastries400 kcal3 g57 g19 g2 g120 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Double Fudge Brownie Brownie if your priority is keeping calories lower. It has 400 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Double Fudge Brownie Brownie is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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