Nutrition comparison

Frozen Chai Frappe vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Frozen Chai Frappe is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Frozen Chai Frappe
550 kcal
Highest protein
Frozen Chai Frappe
16 g protein
Lowest carbs
Apple Butternut Bisque Soup, 32oz
64 g carbs
Lowest sodium
Frozen Chai Frappe
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Chai FrappeBeverages550 kcal16 g95 g12 g0 g320 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Frozen Chai Frappe if your priority is keeping calories lower. It has 550 calories per serving.

Choose Frozen Chai Frappe if you want the most protein. It has 16g protein per serving.

If sodium matters, Frozen Chai Frappe is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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