Hot Drinks, Steamer (Zero Fat Milk, No Syrup) vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Hot Drinks, Steamer (Zero Fat Milk, No Syrup) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Drinks, Steamer (Zero Fat Milk, No Syrup)

210 kcal

Highest protein

Hot Drinks, Steamer (Zero Fat Milk, No Syrup)

15 g protein

Lowest carbs

Hot Drinks, Steamer (Zero Fat Milk, No Syrup)

22 g carbs

Lowest sodium

Hot Drinks, Steamer (Zero Fat Milk, No Syrup)

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Drinks, Steamer (Zero Fat Milk, No Syrup)Beverages	210 kcal	15 g	22 g	7 g	0 g	210 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Hot Drinks, Steamer (Zero Fat Milk, No Syrup) if your priority is keeping calories lower. It has 210 calories per serving.

Choose Hot Drinks, Steamer (Zero Fat Milk, No Syrup) if you want the most protein. It has 15g protein per serving.

If sodium matters, Hot Drinks, Steamer (Zero Fat Milk, No Syrup) is the lighter sodium pick at 210mg.

Open these items in the Kneaders calculator to see combined calories and macros.