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Nutrition comparison
Individual Pastries, Caramel Apple with Oreo vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Individual Pastries, Caramel Apple with Oreo is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.
Add all to calculatorLowest calories
Individual Pastries, Caramel Apple with Oreo
540 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Apple Butternut Bisque Soup, 32oz
64 g carbs
Lowest sodium
Individual Pastries, Caramel Apple with Oreo
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Individual Pastries, Caramel Apple with OreoPastries | 540 kcal | 3 g | 89 g | 20 g | 5 g | 115 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Individual Pastries, Caramel Apple with Oreo if your priority is keeping calories lower. It has 540 calories per serving.
Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.
If sodium matters, Individual Pastries, Caramel Apple with Oreo is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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