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Nutrition comparison
Individual Pastries, Chocolate Dipped Strawberry with Pecans vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Individual Pastries, Chocolate Dipped Strawberry with Pecans is lowest in calories, while Apple Butternut Bisque Soup, 12oz gives the most protein.
Add all to calculatorLowest calories
Individual Pastries, Chocolate Dipped Strawberry with Pecans
90 kcal
Highest protein
Apple Butternut Bisque Soup, 12oz
3 g protein
Lowest carbs
Individual Pastries, Chocolate Dipped Strawberry with Pecans
6 g carbs
Lowest sodium
Individual Pastries, Chocolate Dipped Strawberry with Pecans
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Individual Pastries, Chocolate Dipped Strawberry with PecansPastries | 90 kcal | 1 g | 6 g | 7 g | 1 g | 5 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Individual Pastries, Chocolate Dipped Strawberry with Pecans if your priority is keeping calories lower. It has 90 calories per serving.
Choose Apple Butternut Bisque Soup, 12oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Individual Pastries, Chocolate Dipped Strawberry with Pecans is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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