Nutrition comparison

Individual Pastries, Chocolate Dipped Strawberry with Pecans vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Individual Pastries, Chocolate Dipped Strawberry with Pecans is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
Individual Pastries, Chocolate Dipped Strawberry with Pecans
90 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Individual Pastries, Chocolate Dipped Strawberry with Pecans
6 g carbs
Lowest sodium
Individual Pastries, Chocolate Dipped Strawberry with Pecans
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Individual Pastries, Chocolate Dipped Strawberry with PecansPastries90 kcal1 g6 g7 g1 g5 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Individual Pastries, Chocolate Dipped Strawberry with Pecans if your priority is keeping calories lower. It has 90 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Individual Pastries, Chocolate Dipped Strawberry with Pecans is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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