Nutrition comparison

Individual Pastries, Eclair vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Individual Pastries, Eclair is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
Individual Pastries, Eclair
250 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Individual Pastries, Eclair
24 g carbs
Lowest sodium
Individual Pastries, Eclair
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Individual Pastries, EclairPastries250 kcal3 g24 g15 g1 g220 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Individual Pastries, Eclair if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Individual Pastries, Eclair is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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