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Nutrition comparison
Kids Green Salad Salad vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Kids Green Salad Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Green Salad Salad
150 kcal
Highest protein
Kids Green Salad Salad
9 g protein
Lowest carbs
Kids Green Salad Salad
15 g carbs
Lowest sodium
Kids Green Salad Salad
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Green Salad SaladSalads | 150 kcal | 9 g | 15 g | 6 g | 2 g | 290 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Kids Green Salad Salad if your priority is keeping calories lower. It has 150 calories per serving.
Choose Kids Green Salad Salad if you want the most protein. It has 9g protein per serving.
If sodium matters, Kids Green Salad Salad is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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