Kids Meals, Kids Green Salad vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Kids Meals, Kids Green Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Meals, Kids Green Salad

150 kcal

Highest protein

Kids Meals, Kids Green Salad

9 g protein

Lowest carbs

Kids Meals, Kids Green Salad

15 g carbs

Lowest sodium

Kids Meals, Kids Green Salad

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Meals, Kids Green SaladSandwiches	150 kcal	9 g	15 g	6 g	2 g	290 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Kids Meals, Kids Green Salad if your priority is keeping calories lower. It has 150 calories per serving.

Choose Kids Meals, Kids Green Salad if you want the most protein. It has 9g protein per serving.

If sodium matters, Kids Meals, Kids Green Salad is the lighter sodium pick at 290mg.

Open these items in the Kneaders calculator to see combined calories and macros.