Nutrition comparison

Kids Meals, Peanut Butter & Jam on Wheat vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Kids Meals, Peanut Butter & Jam on Wheat gives the most protein.

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Lowest calories
Apple Butternut Bisque Soup, 12oz
300 kcal
Highest protein
Kids Meals, Peanut Butter & Jam on Wheat
10 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Kids Meals, Peanut Butter & Jam on Wheat
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Meals, Peanut Butter & Jam on WheatSandwiches350 kcal10 g47 g14 g4 g390 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Kids Meals, Peanut Butter & Jam on Wheat if you want the most protein. It has 10g protein per serving.

If sodium matters, Kids Meals, Peanut Butter & Jam on Wheat is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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