Nutrition comparison

Petite Cakes, Chocolate Peppermint vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Petite Cakes, Chocolate Peppermint gives the most protein.

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Lowest calories
Apple Butternut Bisque Soup, 12oz
300 kcal
Highest protein
Petite Cakes, Chocolate Peppermint
7 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Petite Cakes, Chocolate Peppermint
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Petite Cakes, Chocolate PeppermintPastries540 kcal7 g70 g27 g2 g620 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Petite Cakes, Chocolate Peppermint if you want the most protein. It has 7g protein per serving.

If sodium matters, Petite Cakes, Chocolate Peppermint is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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