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Nutrition comparison
Powerade Mountain Blast vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Powerade Mountain Blast is lowest in calories, while Apple Butternut Bisque Soup, 12oz gives the most protein.
Add all to calculatorLowest calories
Powerade Mountain Blast
90 kcal
Highest protein
Apple Butternut Bisque Soup, 12oz
3 g protein
Lowest carbs
Powerade Mountain Blast
24 g carbs
Lowest sodium
Powerade Mountain Blast
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Powerade Mountain BlastBeverages | 90 kcal | 0 g | 24 g | 0 g | 0 g | 120 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Powerade Mountain Blast if your priority is keeping calories lower. It has 90 calories per serving.
Choose Apple Butternut Bisque Soup, 12oz if you want the most protein. It has 3g protein per serving.
If sodium matters, Powerade Mountain Blast is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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