Nutrition comparison

Provolone & Muenster Sandwich Cheese Melt, Whole vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 32oz is lowest in calories, while Provolone & Muenster Sandwich Cheese Melt, Whole gives the most protein.

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Lowest calories
Apple Butternut Bisque Soup, 32oz
800 kcal
Highest protein
Provolone & Muenster Sandwich Cheese Melt, Whole
35 g protein
Lowest carbs
Apple Butternut Bisque Soup, 32oz
64 g carbs
Lowest sodium
Provolone & Muenster Sandwich Cheese Melt, Whole
1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Provolone & Muenster Sandwich Cheese Melt, WholeSandwiches840 kcal35 g97 g34 g3 g1,660 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Apple Butternut Bisque Soup, 32oz if your priority is keeping calories lower. It has 800 calories per serving.

Choose Provolone & Muenster Sandwich Cheese Melt, Whole if you want the most protein. It has 35g protein per serving.

If sodium matters, Provolone & Muenster Sandwich Cheese Melt, Whole is the lighter sodium pick at 1,660mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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