Nutrition comparison

Raspberry Vinaigrette Dressing vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Raspberry Vinaigrette Dressing is lowest in calories, while Apple Butternut Bisque Soup, 12oz gives the most protein.

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Lowest calories
Raspberry Vinaigrette Dressing
195 kcal
Highest protein
Apple Butternut Bisque Soup, 12oz
3 g protein
Lowest carbs
Raspberry Vinaigrette Dressing
8 g carbs
Lowest sodium
Raspberry Vinaigrette Dressing
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Vinaigrette DressingDressings195 kcal0 g8 g18 g0 g135 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Raspberry Vinaigrette Dressing if your priority is keeping calories lower. It has 195 calories per serving.

Choose Apple Butternut Bisque Soup, 12oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Raspberry Vinaigrette Dressing is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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