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Roast Beef Ranch Sandwich, Whole Sandwich without Bread vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Roast Beef Ranch Sandwich, Whole Sandwich without Bread is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roast Beef Ranch Sandwich, Whole Sandwich without BreadSandwiches | 340 kcal | 27 g | 11 g | 21 g | 2 g | 1,535 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Roast Beef Ranch Sandwich, Whole Sandwich without Bread if your priority is keeping calories lower. It has 340 calories per serving.
Choose Roast Beef Ranch Sandwich, Whole Sandwich without Bread if you want the most protein. It has 27g protein per serving.
If sodium matters, Roast Beef Ranch Sandwich, Whole Sandwich without Bread is the lighter sodium pick at 1,535mg.
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