Nutrition comparison

Sheet Cakes, Chocolate Mousse vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Sheet Cakes, Chocolate Mousse gives the most protein.

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Lowest calories
Apple Butternut Bisque Soup, 12oz
300 kcal
Highest protein
Sheet Cakes, Chocolate Mousse
5 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Sheet Cakes, Chocolate Mousse
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sheet Cakes, Chocolate MoussePastries400 kcal5 g48 g21 g2 g490 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Sheet Cakes, Chocolate Mousse if you want the most protein. It has 5g protein per serving.

If sodium matters, Sheet Cakes, Chocolate Mousse is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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