Nutrition comparison

Sheet Cakes, Pineapple Coconut Cream Piece vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Apple Butternut Bisque Soup, 12oz is lowest in calories, while Sheet Cakes, Pineapple Coconut Cream Piece gives the most protein.

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Lowest calories
Apple Butternut Bisque Soup, 12oz
300 kcal
Highest protein
Sheet Cakes, Pineapple Coconut Cream Piece
5 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Sheet Cakes, Pineapple Coconut Cream Piece
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sheet Cakes, Pineapple Coconut Cream PiecePastries400 kcal5 g56 g18 g1 g410 mg
Apple Butternut Bisque Soup, 12ozSoups300 kcal3 g24 g22.5 g4.5 g660 mg

Which should you choose?

Choose Apple Butternut Bisque Soup, 12oz if your priority is keeping calories lower. It has 300 calories per serving.

Choose Sheet Cakes, Pineapple Coconut Cream Piece if you want the most protein. It has 5g protein per serving.

If sodium matters, Sheet Cakes, Pineapple Coconut Cream Piece is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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