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Nutrition comparison
Smoothies, Planet Peaches vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Smoothies, Planet Peaches is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Smoothies, Planet Peaches
470 kcal
Highest protein
Smoothies, Planet Peaches
10 g protein
Lowest carbs
Apple Butternut Bisque Soup, 32oz
64 g carbs
Lowest sodium
Smoothies, Planet Peaches
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoothies, Planet PeachesBeverages | 470 kcal | 10 g | 106 g | 0 g | 1 g | 200 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Smoothies, Planet Peaches if your priority is keeping calories lower. It has 470 calories per serving.
Choose Smoothies, Planet Peaches if you want the most protein. It has 10g protein per serving.
If sodium matters, Smoothies, Planet Peaches is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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