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Nutrition comparison
Southwest BBQ Chicken Salad vs Apple Butternut Bisque Soup, 32oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Southwest BBQ Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Southwest BBQ Chicken Salad
435 kcal
Highest protein
Southwest BBQ Chicken Salad
21 g protein
Lowest carbs
Southwest BBQ Chicken Salad
54 g carbs
Lowest sodium
Southwest BBQ Chicken Salad
662 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwest BBQ Chicken SaladSalads | 435 kcal | 21 g | 54 g | 15 g | 11 g | 662 mg |
| Apple Butternut Bisque Soup, 32ozSoups | 800 kcal | 8 g | 64 g | 60 g | 12 g | 1,760 mg |
Which should you choose?
Choose Southwest BBQ Chicken Salad if your priority is keeping calories lower. It has 435 calories per serving.
Choose Southwest BBQ Chicken Salad if you want the most protein. It has 21g protein per serving.
If sodium matters, Southwest BBQ Chicken Salad is the lighter sodium pick at 662mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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