Sweet Breads, Banana Crumb vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Sweet Breads, Banana Crumb is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet Breads, Banana Crumb

210 kcal

Highest protein

Sweet Breads, Banana Crumb

3 g protein

Lowest carbs

Apple Butternut Bisque Soup, 12oz

24 g carbs

Lowest sodium

Sweet Breads, Banana Crumb

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Breads, Banana CrumbBreads	210 kcal	3 g	31 g	9 g	1 g	140 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Sweet Breads, Banana Crumb if your priority is keeping calories lower. It has 210 calories per serving.

Choose Sweet Breads, Banana Crumb if you want the most protein. It has 3g protein per serving.

If sodium matters, Sweet Breads, Banana Crumb is the lighter sodium pick at 140mg.

Open these items in the Kneaders calculator to see combined calories and macros.