Nutrition comparison

Sweet Breads, Banana Crumb vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Sweet Breads, Banana Crumb is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
Sweet Breads, Banana Crumb
210 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Sweet Breads, Banana Crumb
31 g carbs
Lowest sodium
Sweet Breads, Banana Crumb
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Breads, Banana CrumbBreads210 kcal3 g31 g9 g1 g140 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Sweet Breads, Banana Crumb if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Sweet Breads, Banana Crumb is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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