Sweet Breads, Blueberry Lemon vs Apple Butternut Bisque Soup, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Sweet Breads, Blueberry Lemon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet Breads, Blueberry Lemon

220 kcal

Highest protein

Sweet Breads, Blueberry Lemon

4 g protein

Lowest carbs

Apple Butternut Bisque Soup, 12oz

24 g carbs

Lowest sodium

Sweet Breads, Blueberry Lemon

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Breads, Blueberry LemonBreads	220 kcal	4 g	28 g	10 g	0 g	70 mg
Apple Butternut Bisque Soup, 12ozSoups	300 kcal	3 g	24 g	22.5 g	4.5 g	660 mg

Choose Sweet Breads, Blueberry Lemon if your priority is keeping calories lower. It has 220 calories per serving.

Choose Sweet Breads, Blueberry Lemon if you want the most protein. It has 4g protein per serving.

If sodium matters, Sweet Breads, Blueberry Lemon is the lighter sodium pick at 70mg.

Open these items in the Kneaders calculator to see combined calories and macros.