Nutrition comparison

Sweet Breads, Blueberry Lemon vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Sweet Breads, Blueberry Lemon is lowest in calories, while Apple Butternut Bisque Soup, 32oz gives the most protein.

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Lowest calories
Sweet Breads, Blueberry Lemon
220 kcal
Highest protein
Apple Butternut Bisque Soup, 32oz
8 g protein
Lowest carbs
Sweet Breads, Blueberry Lemon
28 g carbs
Lowest sodium
Sweet Breads, Blueberry Lemon
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Breads, Blueberry LemonBreads220 kcal4 g28 g10 g0 g70 mg
Apple Butternut Bisque Soup, 32ozSoups800 kcal8 g64 g60 g12 g1,760 mg

Which should you choose?

Choose Sweet Breads, Blueberry Lemon if your priority is keeping calories lower. It has 220 calories per serving.

Choose Apple Butternut Bisque Soup, 32oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Sweet Breads, Blueberry Lemon is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Kneaders calculator to see combined calories and macros.

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