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Nutrition comparison
Sweet Breads, Pumpkin vs Apple Butternut Bisque Soup, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.
Quick answer
Sweet Breads, Pumpkin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sweet Breads, Pumpkin
220 kcal
Highest protein
Sweet Breads, Pumpkin
3 g protein
Lowest carbs
Apple Butternut Bisque Soup, 12oz
24 g carbs
Lowest sodium
Sweet Breads, Pumpkin
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Breads, PumpkinBreads | 220 kcal | 3 g | 32 g | 9 g | 1 g | 180 mg |
| Apple Butternut Bisque Soup, 12ozSoups | 300 kcal | 3 g | 24 g | 22.5 g | 4.5 g | 660 mg |
Which should you choose?
Choose Sweet Breads, Pumpkin if your priority is keeping calories lower. It has 220 calories per serving.
Choose Sweet Breads, Pumpkin if you want the most protein. It has 3g protein per serving.
If sodium matters, Sweet Breads, Pumpkin is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Kneaders calculator to see combined calories and macros.
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