Thai Coconut Curry Soup, 12oz vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Thai Coconut Curry Soup, 12oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Thai Coconut Curry Soup, 12oz

410 kcal

Highest protein

Thai Coconut Curry Soup, 12oz

15 g protein

Lowest carbs

Thai Coconut Curry Soup, 12oz

21 g carbs

Lowest sodium

Thai Coconut Curry Soup, 12oz

1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thai Coconut Curry Soup, 12ozSoups	410 kcal	15 g	21 g	32 g	3 g	1,700 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Thai Coconut Curry Soup, 12oz if your priority is keeping calories lower. It has 410 calories per serving.

Choose Thai Coconut Curry Soup, 12oz if you want the most protein. It has 15g protein per serving.

If sodium matters, Thai Coconut Curry Soup, 12oz is the lighter sodium pick at 1,700mg.

Open these items in the Kneaders calculator to see combined calories and macros.