Turkey & White Bean Chili Soup, 32oz vs Apple Butternut Bisque Soup, 32oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Kneaders menu items.

Quick answer

Turkey & White Bean Chili Soup, 32oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turkey & White Bean Chili Soup, 32oz

720 kcal

Highest protein

Turkey & White Bean Chili Soup, 32oz

52 g protein

Lowest carbs

Apple Butternut Bisque Soup, 32oz

64 g carbs

Lowest sodium

Apple Butternut Bisque Soup, 32oz

1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey & White Bean Chili Soup, 32ozSoups	720 kcal	52 g	108 g	16 g	40 g	4,360 mg
Apple Butternut Bisque Soup, 32ozSoups	800 kcal	8 g	64 g	60 g	12 g	1,760 mg

Choose Turkey & White Bean Chili Soup, 32oz if your priority is keeping calories lower. It has 720 calories per serving.

Choose Turkey & White Bean Chili Soup, 32oz if you want the most protein. It has 52g protein per serving.

If sodium matters, Apple Butternut Bisque Soup, 32oz is the lighter sodium pick at 1,760mg.

Open these items in the Kneaders calculator to see combined calories and macros.