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Last updated: Aug 9, 2026

Kneaders

Bread Slices, Seeded Baguette

BreadsPopular

Kneaders Bread Slices, Seeded Baguette is carb-leaning, with about 78% of macro calories from carb. Each serving has 450 calories, 14g protein, 87g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Slice

Serving Size

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450

Calories

Per serving

14 g

Protein

87 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 910 mg40%

Total Carbohydrate 87 g32%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein14 g (12%)

Carbs87 g (78%)

Fat5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 910 mg40%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 14g protein and 450 calories.No

Lower carb87g carbs per serving.No

Low fat5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread Slices, Seeded Baguette has 150 more calories than Apple Butternut Bisque Soup, 12oz and 11g more protein. Compare

Bread Slices, Seeded Baguette has 350 fewer calories than Apple Butternut Bisque Soup, 32oz and 6g more protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Bread Slices, Seeded Baguette Compared With Nearby Items

Kneaders Bread Slices, Seeded Baguette is listed in the Breads category with 450 calories, 14g protein, 87g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Bread Slices, Seeded Baguette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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