Last updated: Aug 9, 2026
Kneaders

Breakfast Pastries, Cherry Greek Yogurt Croissant

PastriesPopular

Kneaders Breakfast Pastries, Cherry Greek Yogurt Croissant is carb-leaning, with about 46% of macro calories from carb. Each serving has 350 calories, 7g protein, 41g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
350
Calories
Per serving
7 g
Protein
41 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0.5 g—
Cholesterol 75 mg25%
Sodium 360 mg16%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 16 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein7 g (8%)
Carbs41 g (46%)
Fat18 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 16 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 7g protein and 350 calories.No
Lower carb41g carbs per serving.No
Low fat18g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Pastries, Cherry Greek Yogurt Croissant has 50 more calories than Apple Butternut Bisque Soup, 12oz and 4g more protein. Compare

Breakfast Pastries, Cherry Greek Yogurt Croissant has 450 fewer calories than Apple Butternut Bisque Soup, 32oz and 1g less protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Breakfast Pastries, Cherry Greek Yogurt Croissant Compared With Nearby Items

Kneaders Breakfast Pastries, Cherry Greek Yogurt Croissant is listed in the Pastries category with 350 calories, 7g protein, 41g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Pastries, Cherry Greek Yogurt Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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