Last updated: Aug 9, 2026
Kneaders

Breakfast Pastries, Twice-Baked Almond Croissant

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Kneaders Breakfast Pastries, Twice-Baked Almond Croissant is fat-leaning, with about 52% of macro calories from fat. Each serving has 370 calories, 7g protein, 38g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
370
Calories
Per serving
7 g
Protein
38 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 80 mg27%
Sodium 360 mg16%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 12 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein7 g (7%)
Carbs38 g (40%)
Fat22 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 12 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 7g protein and 370 calories.No
Lower carb38g carbs per serving.No
Low fat22g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breakfast Pastries, Twice-Baked Almond Croissant has 70 more calories than Apple Butternut Bisque Soup, 12oz and 4g more protein. Compare

Breakfast Pastries, Twice-Baked Almond Croissant has 430 fewer calories than Apple Butternut Bisque Soup, 32oz and 1g less protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Breakfast Pastries, Twice-Baked Almond Croissant Compared With Nearby Items

Kneaders Breakfast Pastries, Twice-Baked Almond Croissant is listed in the Pastries category with 370 calories, 7g protein, 38g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Pastries, Twice-Baked Almond Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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