Last updated: Aug 9, 2026
Kneaders

Build Your Own Beverage, Caramel Sauce Syrup

BeveragesPopular

Kneaders Build Your Own Beverage, Caramel Sauce Syrup is carb-leaning, with about 82% of macro calories from carb. Each serving has 120 calories, 2g protein, 24g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 fl oz
Serving Size
120
Calories
Per serving
2 g
Protein
24 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 60 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 24 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein2 g (7%)
Carbs24 g (82%)
Fat1.5 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 24 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2g protein and 120 calories.No
Lower carb24g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar24g total sugars per serving.Yes
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Beverage, Caramel Sauce Syrup has 180 fewer calories than Apple Butternut Bisque Soup, 12oz and 1g less protein. Compare

Build Your Own Beverage, Caramel Sauce Syrup has 680 fewer calories than Apple Butternut Bisque Soup, 32oz and 6g less protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Build Your Own Beverage, Caramel Sauce Syrup Compared With Nearby Items

Kneaders Build Your Own Beverage, Caramel Sauce Syrup is listed in the Beverages category with 120 calories, 2g protein, 24g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Beverage, Caramel Sauce Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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