Last updated: Aug 9, 2026
Kneaders

Caramel Frappe

BeveragesPopular

Kneaders Caramel Frappe is carb-leaning, with about 58% of macro calories from carb. Each serving has 500 calories, 15g protein, 74g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
500
Calories
Per serving
15 g
Protein
74 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 340 mg15%
Total Carbohydrate 74 g27%
Dietary Fiber 0 g0%
Total Sugars 65 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein15 g (12%)
Carbs74 g (58%)
Fat17 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 340 mg15%
Sugars 65 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 15g protein and 500 calories.No
Lower carb74g carbs per serving.No
Low fat17g total fat per serving.No
High sugar65g total sugars per serving.Yes
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Frappe has 200 more calories than Apple Butternut Bisque Soup, 12oz and 12g more protein. Compare

Caramel Frappe has 300 fewer calories than Apple Butternut Bisque Soup, 32oz and 7g more protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Caramel Frappe Compared With Nearby Items

Kneaders Caramel Frappe is listed in the Beverages category with 500 calories, 15g protein, 74g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Frappe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI