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Last updated: Aug 9, 2026
Kneaders

Cookies, Peanut Butter

PastriesPopular

Kneaders Cookies, Peanut Butter is fat-leaning, with about 49% of macro calories from fat. Each serving has 320 calories, 6g protein, 37g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie
Serving Size
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320
Calories
Per serving
6 g
Protein
37 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 280 mg12%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 24 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein6 g (7%)
Carbs37 g (44%)
Fat18 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 280 mg12%
Sugars 24 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 320 calories.No
Lower carb37g carbs per serving.No
Low fat18g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies, Peanut Butter has 20 more calories than Apple Butternut Bisque Soup, 12oz and 3g more protein. Compare

Cookies, Peanut Butter has 480 fewer calories than Apple Butternut Bisque Soup, 32oz and 2g less protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Cookies, Peanut Butter Compared With Nearby Items

Kneaders Cookies, Peanut Butter is listed in the Pastries category with 320 calories, 6g protein, 37g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Cookies, Peanut Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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