Last updated: Aug 9, 2026
Kneaders

Cupcakes, Salted Caramel Praline Each

PastriesPopular

Kneaders Cupcakes, Salted Caramel Praline Each is fat-leaning, with about 50% of macro calories from fat. Each serving has 510 calories, 4g protein, 60g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
510
Calories
Per serving
4 g
Protein
60 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 11 g55%
Trans Fat 3.5 g—
Cholesterol 45 mg15%
Sodium 360 mg16%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 47 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein4 g (3%)
Carbs60 g (46%)
Fat29 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 47 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 510 calories.No
Lower carb60g carbs per serving.No
Low fat29g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cupcakes, Salted Caramel Praline Each has 210 more calories than Apple Butternut Bisque Soup, 12oz and 1g more protein. Compare

Cupcakes, Salted Caramel Praline Each has 290 fewer calories than Apple Butternut Bisque Soup, 32oz and 4g less protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Cupcakes, Salted Caramel Praline Each Compared With Nearby Items

Kneaders Cupcakes, Salted Caramel Praline Each is listed in the Pastries category with 510 calories, 4g protein, 60g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Cupcakes, Salted Caramel Praline Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI