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Last updated: Aug 9, 2026

Kneaders

Famous Sandwiches, French Dip on Baguette

SandwichesPopular

Kneaders Famous Sandwiches, French Dip on Baguette is carb-leaning, with about 60% of macro calories from carb. Each serving has 610 calories, 37g protein, 91g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich

Serving Size

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610

Calories

Per serving

37 g

Protein

91 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 3,103 mg135%

Total Carbohydrate 91 g33%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein37 g (24%)

Carbs91 g (60%)

Fat11 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 3,103 mg135%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 37g protein and 610 calories.Yes

Lower carb91g carbs per serving.No

Low fat11g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,103mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Famous Sandwiches, French Dip on Baguette has 310 more calories than Apple Butternut Bisque Soup, 12oz and 34g more protein. Compare

Famous Sandwiches, French Dip on Baguette has 190 fewer calories than Apple Butternut Bisque Soup, 32oz and 29g more protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Famous Sandwiches, French Dip on Baguette Compared With Nearby Items

Kneaders Famous Sandwiches, French Dip on Baguette is listed in the Sandwiches category with 610 calories, 37g protein, 91g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Famous Sandwiches, French Dip on Baguette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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