NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Kneaders

Famous Sandwiches, Turkey Bacon Avocado Sandwich on Focaccia

SandwichesPopular

Kneaders Famous Sandwiches, Turkey Bacon Avocado Sandwich on Focaccia is carb-leaning, with about 42% of macro calories from carb. Each serving has 845 calories, 44g protein, 89g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

Add to Meal Ask AI about this item

845

Calories

Per serving

44 g

Protein

89 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories845 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 2,590 mg113%

Total Carbohydrate 89 g32%

Dietary Fiber 8 g29%

Total Sugars 8 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

845

kcal

Protein44 g (21%)

Carbs89 g (42%)

Fat36 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate211 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 8 g29%

Sodium 2,590 mg113%

Sugars 8 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 44g protein and 845 calories.Yes

Lower carb89g carbs per serving.No

Low fat36g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Famous Sandwiches, Turkey Bacon Avocado Sandwich on Focaccia has 545 more calories than Apple Butternut Bisque Soup, 12oz and 41g more protein. Compare

Famous Sandwiches, Turkey Bacon Avocado Sandwich on Focaccia has 45 more calories than Apple Butternut Bisque Soup, 32oz and 36g more protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Famous Sandwiches, Turkey Bacon Avocado Sandwich on Focaccia Compared With Nearby Items

Kneaders Famous Sandwiches, Turkey Bacon Avocado Sandwich on Focaccia is listed in the Sandwiches category with 845 calories, 44g protein, 89g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Famous Sandwiches, Turkey Bacon Avocado Sandwich on Focaccia are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI