NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Kneaders

Famous Sandwiches, Turkey, Ham & Beef Club Sandwich on French Country

SandwichesPopular

Kneaders Famous Sandwiches, Turkey, Ham & Beef Club Sandwich on French Country is carb-leaning, with about 42% of macro calories from carb. Each serving has 705 calories, 45g protein, 73g carbs, and 25.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

Add to Meal Ask AI about this item

705

Calories

Per serving

45 g

Protein

73 g

Carbs

25.5 g

Fat

Nutrition Facts

Amount per serving

Calories705 kcal

% Daily Value*

Total Fat 25.5 g33%

Saturated Fat 9.5 g48%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 2,200 mg96%

Total Carbohydrate 73 g27%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

705

kcal

Protein45 g (26%)

Carbs73 g (42%)

Fat25.5 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 4 g14%

Sodium 2,200 mg96%

Sugars 6 g—

Saturated Fat 9.5 g48%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 45g protein and 705 calories.Yes

Lower carb73g carbs per serving.No

Low fat25.5g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Famous Sandwiches, Turkey, Ham & Beef Club Sandwich on French Country has 405 more calories than Apple Butternut Bisque Soup, 12oz and 42g more protein. Compare

Famous Sandwiches, Turkey, Ham & Beef Club Sandwich on French Country has 95 fewer calories than Apple Butternut Bisque Soup, 32oz and 37g more protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Famous Sandwiches, Turkey, Ham & Beef Club Sandwich on French Country Compared With Nearby Items

Kneaders Famous Sandwiches, Turkey, Ham & Beef Club Sandwich on French Country is listed in the Sandwiches category with 705 calories, 45g protein, 73g carbs, and 25.5g fat per serving.

Data Source and Methodology

Nutrition values for Famous Sandwiches, Turkey, Ham & Beef Club Sandwich on French Country are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI