Last updated: Aug 9, 2026
Kneaders

Hot Drinks, Steamer (Whole Milk, No Syrup)

BeveragesPopular

Kneaders Hot Drinks, Steamer (Whole Milk, No Syrup) is fat-leaning, with about 47% of macro calories from fat. Each serving has 240 calories, 12g protein, 19g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
240
Calories
Per serving
12 g
Protein
19 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 180 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein12 g (21%)
Carbs19 g (33%)
Fat12 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 18 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 12g protein and 240 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Drinks, Steamer (Whole Milk, No Syrup) has 60 fewer calories than Apple Butternut Bisque Soup, 12oz and 9g more protein. Compare

Hot Drinks, Steamer (Whole Milk, No Syrup) has 560 fewer calories than Apple Butternut Bisque Soup, 32oz and 4g more protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Hot Drinks, Steamer (Whole Milk, No Syrup) Compared With Nearby Items

Kneaders Hot Drinks, Steamer (Whole Milk, No Syrup) is listed in the Beverages category with 240 calories, 12g protein, 19g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Hot Drinks, Steamer (Whole Milk, No Syrup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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