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Last updated: Aug 9, 2026

Kneaders

Individual Pastries, Chocolate Dome

PastriesPopular

Kneaders Individual Pastries, Chocolate Dome is fat-leaning, with about 65% of macro calories from fat. Each serving has 840 calories, 5g protein, 70g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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840

Calories

Per serving

5 g

Protein

70 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 36 g180%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 470 mg20%

Total Carbohydrate 70 g25%

Dietary Fiber 4 g14%

Total Sugars 47 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein5 g (2%)

Carbs70 g (33%)

Fat61 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 4 g14%

Sodium 470 mg20%

Sugars 47 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 5g protein and 840 calories.No

Lower carb70g carbs per serving.No

Low fat61g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Individual Pastries, Chocolate Dome has 540 more calories than Apple Butternut Bisque Soup, 12oz and 2g more protein. Compare

Individual Pastries, Chocolate Dome has 40 more calories than Apple Butternut Bisque Soup, 32oz and 3g less protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Individual Pastries, Chocolate Dome Compared With Nearby Items

Kneaders Individual Pastries, Chocolate Dome is listed in the Pastries category with 840 calories, 5g protein, 70g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Individual Pastries, Chocolate Dome are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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