Last updated: Aug 9, 2026
Kneaders

Smoothies, Razzleberry

BeveragesPopular

Kneaders Smoothies, Razzleberry is carb-leaning, with about 90% of macro calories from carb. Each serving has 520 calories, 8g protein, 118g carbs, and 2.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
520
Calories
Per serving
8 g
Protein
118 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 118 g43%
Dietary Fiber 4 g14%
Total Sugars 87 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein8 g (6%)
Carbs118 g (90%)
Fat2.5 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 4 g14%
Sodium 125 mg5%
Sugars 87 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 8g protein and 520 calories.No
Lower carb118g carbs per serving.No
Low fat2.5g total fat per serving.Yes
High sugar87g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothies, Razzleberry has 220 more calories than Apple Butternut Bisque Soup, 12oz and 5g more protein. Compare

Smoothies, Razzleberry has 280 fewer calories than Apple Butternut Bisque Soup, 32oz and the same amount of protein. Compare

Compare with Apple Butternut Bisque Soup, 12oz

Smoothies, Razzleberry Compared With Nearby Items

Kneaders Smoothies, Razzleberry is listed in the Beverages category with 520 calories, 8g protein, 118g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Smoothies, Razzleberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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