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Last updated: Aug 9, 2026

Kneaders

Sweet Breads, Triple Chocolate

BreadsPopular

Kneaders Sweet Breads, Triple Chocolate is carb-leaning, with about 48% of macro calories from carb. Each serving has 240 calories, 5g protein, 31g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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240

Calories

Per serving

5 g

Protein

31 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 200 mg9%

Total Carbohydrate 31 g11%

Dietary Fiber 2 g7%

Total Sugars 20 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein5 g (8%)

Carbs31 g (48%)

Fat13 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 200 mg9%

Sugars 20 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 5g protein and 240 calories.No

Lower carb31g carbs per serving.No

Low fat13g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Breads, Triple Chocolate has 60 fewer calories than Apple Butternut Bisque Soup, 12oz and 2g more protein. Compare

Sweet Breads, Triple Chocolate has 560 fewer calories than Apple Butternut Bisque Soup, 32oz and 3g less protein. Compare

Apple Butternut Bisque Soup, 12oz300 kcal · 3 g proteinApple Butternut Bisque Soup, 32oz800 kcal · 8 g proteinApple Butternut Bisque Soup, 8oz200 kcal · 2 g proteinArtichoke Portabella Soup, 12oz130 kcal · 3 g proteinArtichoke Portabella Soup, 32oz340 kcal · 7 g proteinArtichoke Portabella Soup, 8oz80 kcal · 2 g protein

Compare with Apple Butternut Bisque Soup, 12oz

Sweet Breads, Triple Chocolate Compared With Nearby Items

Kneaders Sweet Breads, Triple Chocolate is listed in the Breads category with 240 calories, 5g protein, 31g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Breads, Triple Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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